Ian's Fish Sticks are gluten, wheat, milk, casein, egg, nut and soy free. Phew - what a mouthful! They are delicious and the ingredient list is only familiar ingredients - no fancy, hard to pronounce, chemical names here! The fish sticks are beyond easy to prepare - they heat up in the microwave in about a minute. I've had them with salads and just by themselves - either way - they are tasty! It is a bit of a financial splurge ($5.99 for an 8 oz box at Whole Foods), but the product is great. And I'm sure much better than the fish sticks of my childhood!
Their website is super helpful - you can search for products that are free of your allergens. When I searched for gluten, wheat, milk and casein free, there are 16 products listed - all of them were foods I thought I would never be able to have gfcf and still taste great!
This is great to know! My kids love fish sticks but we don't buy them often. Thanks for the information!:-)
ReplyDelete